Monthly Archives: May 2012

How Much Biotin Or Vitamin B7 is Required for Human Body?

According to the Food and Nutrition Board of the Institute of Medicine of the United States National Research Council in 1998, it has set an average adequate intake levels (Al) for Biotin for the adults up to 20 to 30 micrograms per day. However the appropriate dose for Biotin or Recommended Dietary allowances (RDA) has… Read More »

Requirement for fish to survive in aquarium?

People who wants to keep fish as a pet in their homes should know the basic requirements for fish to survive in an aquarium. Before purchasing the fish, you should have some necessary things at your home such as aquarium, aquarium filters, food for fish, aquarium water heaters, aquarium aerator and tank mates in order… Read More »